Here are the' 10 foods to look out for:
- Sodas and other sugar-sweetened beverages.
- Artificially flavored and colored juice drinks, punch or similar beverages
- French fries
- Fried chicken
- Other fried foods and greasy sauces
If you need help adapting healthier eating habits for your child and the whole family, talk to a registered dietitian. Don't wait until it is too late.
Copyright 2010 (c) Dorene E. Carter, PhD, RD. All rights reserved. Unauthorized copying or reprinting in any manner or form is strictly prohibited.
About the Author
Dr. Dorene E. Carter is a registered dietitian and nutrition consultant with over 25 years of experience in teaching, counseling, training, project development and writing. Dr. Carter earned her PhD in nutrition from the University of California, Berkeley and is currently President & CEO of CHANA Project, the Child Health and Nutrition Access Project.
The information provided herein is for education and information services only and is not intended as a substitute for proper, personalized medical attention.